Healthy Bones meet every TUESDAY morning at 9:00-10:00 in the church basement. The class has been going continually from September - June for over twenty years with several women being part of the original group
The exercises are through a project sponsored by The NJ Department of Health and Senior Services. They consist of stretching and balancing and are not high energy. We are a group of about ten women and men, and as well as exercise, we also have fun and enjoy the camaraderie with coffee.
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